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Senior Cook
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FRUITY APPLE-PEAR BUTTER....LF + Exc
FRUITY APPLE-PEAR BUTTER
"1,001 Recipes For People with Diabetes" by Surrey Books Makes: 36 Servings (2 tablespoons each) - 1 pound firm, ripe pears, peeled, cored, chopped - 1 pound Rome apples, peeled, cored, chopped - 1 can (12 ounces) frozen apple juice concentrate - 1 tablespoon lemon juice - 1 teaspoon orange peel, finely shredded - 1/4 teaspoon ground ginger - 1/4 teaspoon ground cinnamon Preheat oven to 300 degrees F. Combine pears, apples, and apple juice concentrate in a large saucepan and heat to boiling. Reduce heat and simmer, covered, about 20 minutes or until pears and apples are tender. Process pear-apple mix in food processor until smooth, in batches if necessary. Pour into 9-inch baking pan; add remaining ingredients. Bake for 2 to 2-1/2 hours, stirring every half hour, until thick enough to mound on a spoon. Serve warm or cold on biscuits or toast . Can also be used in recipes as a substitute for sugar. Nutritional Information Per Serving: Calories: 31, Fat: 0.1 g, Cholesterol: 0 mg, Sodium: 2 mg, Protein: 0.1 g, Carbohydrate: 7.8 g ++++ Diabetic Exchanges: 1/2 Fruit |
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