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Certified Master Chef
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Pie in a Pumpkin (low sodium with nutritional analysis)
Pie in a Pumpkin (low sodium with nutritional analysis)
Ingredients: One pumpkin, five to seven pounds Six eggs 2 cups whipping cream 1/2 cup brown sugar 1 tablespoon molasses 1/ 2 teaspoon nutmegs 1 teaspoon cinnamon 1/4 teaspoon ground ginger 2 tablespoons butter, cut into pieces Directions: Preheat oven to 350-degrees. Cut a lid off the pumpkin. Scoop out the seeds and save for roasting later - see recipe below! Place the pumpkin in a sturdy baking pan. Beat together the remaining ingredients except for the butter. Pour into the pumpkin and dot with the butter. Cover with the pumpkin lid and bake for 1 to 1-1/2 hours, or until the filling has set like custard. Servings: 1 Nutrition information per serving Calories: 231 Total Fat: 12.8g Calories from fat: 115 Protein: 6.2g Carbohydrate: 23.6g Fiber: 0.3g Cholesterol: 213mg Sodium: 129mg **Recipe originally posted by Filus
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