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Old 01-11-2005, 09:34 PM   #51
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Im drinking vodka and eating reuben sanwich. :D Hope its low fat! :oops:
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Old 01-11-2005, 11:06 PM   #52
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Originally Posted by Darkstream
above post is to LEFSElover
you have an abundance of knowledge.
just to let you know, he has had his blood work done.
he is not diabetic, but his triglycerides are high and his liver is questionable.
his spleen is enlarged whatever that means.
he stopped smoking and gained weight, like a truckload, bad news is, 2003 wasn't a very good year and he started back smoking again, but still has the weight on. I'd make him good meals, for weight conscious people, like tonight, but then he knows something's up.
I am WW'ing and 24 hour fitness'ing. wish he'd join me, it's a bear but worth it in the end, who's end? both of ours...... :o
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Old 01-12-2005, 11:45 AM   #53
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Great topic!

My thoughts on dieting...
Think our society is too self-absorbed with a number on a scale. Threw mine out years ago. When I weighed 130 lbs, 5'7", I thought I was too fat. How absurd. I put myself on a 1200 calorie a day "diet?" & lost weight rapidly. But, I was also counting fat grams. Mostly ate grilled chicken, tuna, melon, fruits & veggies.

Alcohol will put on the weight rapidly as will too many desserts & fatty foods & sitting around. After a certain age, things shift around & your body changes. It's not about a diet, but a lifelong decision to change eating habits - healthy eating...veggies, that green stuff. I ate everything I wanted, didn't exercise & was always slim.

I've put on some weight, but, now I'm happy with who I am. Exercising, running, working out in a gym is a bore. A little suggestion, plunk a cassette of Richard Simmons' Sweatin to the Oldies. Guaranteed to get you off the couch & start dancin round the house. It's very uplifting & fun.
The tape I have has songs like, Ain't no mountain high enough (Dianna Ross), Dancin in the Streets...lotsa fun upbeat songs to get you movin.

Yes, we can have our cake & eat it too. Hope I've inspired folks. :)
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Old 01-12-2005, 12:02 PM   #54
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I am trying to cut down on the amount I eat,excercising(swimming),weight lifting,and no night time eating.
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Old 01-12-2005, 12:10 PM   #55
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I am trying to cut down on the amount I eat,excercising(swimming),weight lifting,and no night time eating.
Wow, Bang - Pretty soon we'll be seeing you in the annual Chippendale's calendar.
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Old 01-12-2005, 12:11 PM   #56
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I'll be first in line to buy that one!!
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Old 01-12-2005, 12:14 PM   #57
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I'll be first in line to buy that one!!
I'll pinky wrestle you for first in line. :D
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Old 01-12-2005, 12:41 PM   #58
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You're on!
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Old 01-12-2005, 12:45 PM   #59
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ooh, all female pinkie wrestling. can we have a tiny little tub of mud? :D
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Old 01-12-2005, 12:46 PM   #60
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Sure Bucky, anything goes! How about pinky bikinis too!
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