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Old 09-22-2010, 10:00 PM   #21
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Originally Posted by DaveSoMD View Post
It came out pretty good. Nice sesame taste to it. I'll post the recipe if anyone is interested.
Me too please!
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Old 09-23-2010, 07:57 AM   #22
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Me 3!! Wheres the link?
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Old 09-23-2010, 09:41 AM   #23
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A crock-pot recipe " Sesame Beef and Broccoli" and salad.
Oooh, me 4 ... please share the recipe
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Old 09-23-2010, 06:24 PM   #24
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I'l try and get it posted tonigh or tomorrow morning. It is in my short-hand instructions so I need to retype it.
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Old 09-24-2010, 09:40 AM   #25
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Here is the recipe. It is also cross posted here.

Slow-cooker Sesame Beef and Broccoli



Slow-cooker Sesame Beef and Broccoli
1 - 1 1/2 lbs beef round steak
1 lb button mushrooms (sliced or quartered)
1 medium onion peeled, halved, and thick-sliced
3/4 cup beef broth
3 Tbsp teriyaki sauce
1 Tbsp sesame seeds
1 tsp sesame oil
2-3 cups broccoli florets
3 Tbsp corn starch
5 Tbsp water

Cube the beef into 1-inch pieces.

Combine the beef, mushrooms, broth, teriyaki sauce, sesame seeds, and sesame oil in a crock pot. Cook on low for 8 - 9 hours

Note: Mine is an older crock pot and cooks at a lower temperature.

About 30 minutes before ready to serve, mix together the corn starch and water to make a slurry.

Mix the slurry and broccoli into the beef mixture, cover and continue to cook for another 30 minutes until the broccoli is crisp-tender and the sauce has thickened.

Server over rice.

Note: The amounts of beef/onion/broccoli are approximate. If you use more or less you may need to adjust the amount of broth or corn starch to make the slurry.
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