Originally Posted by Just Cooking
I Googled Cod Abaco and came up with a blank.. Could you tell me what it is, CWS?
Balsamic/Honey baked chicken, mashed potatoes, white corn and buttermilk biscuits... Ice cream later...
I don't remember where I got this recipe--sometime in the '80s.
4 cod fillets
1 green/red/yellow pepper, diced
1 tomato, diced
1 bunch of Italian parsley, minced (I have used cilantro--but not when making this for the Elders)
1 stick of butter, melted
1 lemon, juiced and zested
6 green onions (scallions)
some red pepper / jalapeno (when I don't make this for the Elders)
I pat the cod fillets dry, put some of the melted butter in the bottom of a pyrex dish, put the cod fillets in, then top them with all the other stuff, bake at 350 for about 20-25 minutes.
I used cod loins yesterday, but you could use any white fish. I have also put salsa on top of the cod and then the veggies.