simonbaker
Chef Extraordinaire
- Joined
- Feb 21, 2011
- Messages
- 16,478
Egg whites with fat free cheese & ketchup on light wheat bread. A side of fruit with kiwi, fresh pineapple & orange. A 12 oz. hazelnut coffee with cream.
What have you had for breakfast lately?
- Thread starter Vanilla Bean
- Start date
The friendliest place on the web for anyone that enjoys cooking.
If you have answers, please help by responding to the unanswered posts.
If you have answers, please help by responding to the unanswered posts.
merstar
Head Chef
- Joined
- Aug 31, 2004
- Messages
- 2,002
I had half of a very large, very ripe, deep ruby red pomegranate. Delicious!
Addie
Chef Extraordinaire
I finished up the rest of the lobster salad. Every bite was so good. Nexttime they go on sale, I may just pick up a couple. 
CWS4322
Chef Extraordinaire
Half a hot turkey sandwich on homemade ww bread. Instead of gravy, I used some of the juice that did not get turned into stock.
Andy M.
Certified Pretend Chef
A couple of warm, buttered cranberry nut muffins.
CWS4322
Chef Extraordinaire
+1I finished up the rest of the lobster salad. Every bite was so good. Nexttime they go on sale, I may just pick up a couple.
simonbaker
Chef Extraordinaire
- Joined
- Feb 21, 2011
- Messages
- 16,478
Egg white sandwich on buttered, light wheat bread with fat free american cheese & ketchup. 7 plain kettle chips & 3/4 cup diced watermelon with a cup of plain hazelnut coffee with a shot of espresso added.
Taken out for brekky. Had bacon,eggs,sourdough toast, juice oj of course they were out of my fave, tomato...all was good and sugar free blackberry jelly on the toast.
kades
kades
simonbaker
Chef Extraordinaire
- Joined
- Feb 21, 2011
- Messages
- 16,478
1/3 of a large poppy seed muffin & 1/4 of a large caramel roll with coffee & creamer. Still stayed under 350 calories! : )
justplainbill
Executive Chef
Six brown eggs scrambled with grated cheddar cheese and shallots and 1 toasted flagel (for 2).
simonbaker
Chef Extraordinaire
- Joined
- Feb 21, 2011
- Messages
- 16,478
Dh is up this morning baking cinnamon rolls. It smells wonderful this morning.
CWS4322
Chef Extraordinaire
Two poached eggs, steamed bok choy, my version of refried beans (no fat added), and 2 strips of bacon.
Hot titricale cereal with black cherry jam stirred in, V-8 juice and coffee!
vitauta
Executive Chef
does the triticale taste nutty, or anything like rye bread?
if you are not all 'searched out' by now, you might check out sandy's kitchen online. it's not a hurricane site.
click on 'breakfast' where sandy has collected an interesting assortment of breakfast dishes. you will notice that not all of the recipes are low fat, but they are coded for easy recognition. there are other promising food categories there, too....
