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Old 07-25-2012, 05:24 AM   #1531
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depends if i'm using instant or grinding my own beans k.....good job tom is on hols....i'll re-phrase that ......COFFEEbeans! instant i like it dark & strong & the percol rocket doodah coffee has guarana in it.just a touch of kara...only dairy i do is cheese or yogurt.if i'm doing proper coffee it's always made in a cafetiere & my fav bean is java sumatra which has a slight chocolate back taste....faintly like mocha with attitude!!
and you?
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Old 07-25-2012, 09:09 PM   #1532
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frosted flakes with milk.
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Old 07-26-2012, 12:25 AM   #1533
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Weetbix Bites
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Old 07-26-2012, 08:21 AM   #1534
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Grits!

Inspired by Harry, I bought a bag of it last week.
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Old 07-26-2012, 08:25 AM   #1535
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2 fresh peaches
1 Espresso on Ice
2 Whole wheat Grossini with 2 slices of Provolone Herbed

The Peaches were the 3rd course ...

Have nice day.
Margi.
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Old 07-26-2012, 09:05 AM   #1536
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2 poached eggs on a bed of steamed Swiss Chard, GRITS!, and a glass of Almond Breeze. I'm full.
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Old 07-26-2012, 05:27 PM   #1537
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Toasted muesli
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Old 07-26-2012, 08:26 PM   #1538
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corn flakes with milk
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Old 07-27-2012, 09:07 AM   #1539
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2 poached eggs on a bed of steamed kale, barley with mushrooms and a bit of miso, cherries, and a glass of juice (cherries-beets-carrots-swiss chard-kale-strawberries-a bit of ginger and a couple of drops of agave syrup). Very filling. I love barley. I made the barley last night in the rice maker (with the mushrooms and 1 ice cube of coconut milk). This morning, I heated up the barley in a SS skillet to which I had added 1 tsp of coconut oil, 1/2 tsp butter, 1 tsp miso, and a splash of mushroom soy sauce. I could've skipped the eggs, kale, cherries, and juice. Loved the barley, but then, I eat barley 1-2x / week.
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Old 07-27-2012, 01:24 PM   #1540
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I had a tortilla with cheese and a banana this morning.
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