Pretty good Addie, thanks for asking...I am down 53# now! All of the support I get from you & everyone on DC has been my lifeline on weight loss and I so much appreciate it!Simon, how is the dieting going? Haven't seen any recent posts on your breakfast.
I discovered that I didn't really care for the taste of coffee 5 years ago--love the smell of it, but didn't like the aftertaste. I haven't missed it. Love spinach and eggs!I had the same breakfast to use up the spinach. Quite tasty. CWS, I'm down to one cup of coffee a day...since I really love the taste, I doubt I will give it up.
Excellent that you've lost the weight. We're here for you, SB!Pretty good Addie, thanks for asking...I am down 53# now! All of the support I get from you & everyone on DC has been my lifeline on weight loss and I so much appreciate it!
Today for breakfast was 2 slices of light wheat bread, toasted, with reduced fat peanut butter & sugar free raspberry jam with some tereyaki beef jerky nuggets & a coffee w/creamer.
+1 on the greens!Wow - that's great, SB!
I made up for yesterday's lack of green by nuking a chopped-up stalk of broccoli drizzled with oil just for a couple of minutes. Also one slice of buttered rye toast and a cherry tomato.
I had that boring breakfast of 2 poached eggs, steamed greens, mashed up avocado, and a side of brown rice and a glass of water to which I added 2 T of red wine vinegar.
I had that boring breakfast of 2 poached eggs, steamed greens, mashed up avocado, and a side of brown rice and a glass of water to which I added 2 T of red wine vinegar.