Originally Posted by Andy M.
Combine the sodium count from both cans and divide by two.
For example, 8 Oz. of regular V-8 has 420 mg sodium and 8 Oz. of Low Sodium V-8 has 140 mg of sodium. IF you combine the two, you will get two 8-ounce servings of juice, each containing 280 mg of sodium.
Thanks again Andy, if I'd been thinking I could have looked up the amount of sodium in 8 ounces. My Dad also worked the problem for me, he likes his "little" girl...and ended up with 278.26 mg.
I really am trying to get my sodium below 1500mg/day. Not easy, but I'm headed in the right direction. Getting tired of heart scares and all the medications.