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Old 02-19-2013, 08:44 AM   #2961
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On mornings when you are rushed, have a smaller bowl of cereal and a piece of gran toast with the peanut butter. You need that protein.
Add an apple or another fruit, something you can chew in the car. I would still cut out the bread...go with celery sticks with the nut butter.
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Old 02-19-2013, 02:32 PM   #2962
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This morning I am having Honey and Almond bran
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Old 02-19-2013, 02:41 PM   #2963
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Boring--2 poached eggs on steamed bok choy, 1/2 c 10-grain cereal blend, red pepper slices, and a cup of warm water with 1/2 of a Meyer lemon juice.
Doesn't sound boring to me! Love eggs, bok choy, lemon water and hot cereal

I think that's why I always love being in a hospital, I love the bland food. Don't get me wrong, I love spice but I have my moments when only plain simple flavours will do.
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Old 02-19-2013, 06:34 PM   #2964
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Toast today. 1 slice with laughing cow swiss cheese & sf strawberry jam & 1 piece with creamy pb & sf strawberry jam. Also a beef jerky & a coffee with creamer.
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Old 02-19-2013, 06:52 PM   #2965
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Toast today. 1 slice with laughing cow swiss cheese & sf strawberry jam & 1 piece with creamy pb & sf strawberry jam. Also a beef jerky & a coffee with creamer.
Looks like you are back on the right track.
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Old 02-19-2013, 08:48 PM   #2966
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Looks like you are back on the right track.
Thanks to all of the support I'm getting
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Old 02-21-2013, 02:45 AM   #2967
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This morning, gee it seems like hours ago, I had weetbix
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Old 02-21-2013, 03:43 PM   #2968
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Cottage cheese, crackers and cucumbers today.
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Old 02-21-2013, 05:27 PM   #2969
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Nuked Tostitos with lowfat cheddar and salsa, a glass of skim milk.
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Old 02-21-2013, 05:48 PM   #2970
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Homemade wholewheat pita pocket with homemade hummus. Yum.
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