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Old 03-11-2013, 04:53 PM   #3141
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I had some cheerios
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Old 03-11-2013, 05:16 PM   #3142
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I made French toast with a whole wheat Kaiser roll, cut in half, dipped in egg 'n' milk, a Tbsp of flour, tsp. of sugar, dash of salt, then fried. Just right for one; maybe a bit more healthful than challah bread. Felt guilty with nothing green. Gotta try harder.
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Old 03-11-2013, 08:33 PM   #3143
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Originally Posted by Addie View Post
Simon, how is the dieting going? Haven't seen any recent posts on your breakfast.
Pretty good Addie, thanks for asking...I am down 53# now! All of the support I get from you & everyone on DC has been my lifeline on weight loss and I so much appreciate it!

Today for breakfast was 2 slices of light wheat bread, toasted, with reduced fat peanut butter & sugar free raspberry jam with some tereyaki beef jerky nuggets & a coffee w/creamer.
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Old 03-12-2013, 01:00 PM   #3144
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I had the same breakfast to use up the spinach. Quite tasty. CWS, I'm down to one cup of coffee a day...since I really love the taste, I doubt I will give it up.
I discovered that I didn't really care for the taste of coffee 5 years ago--love the smell of it, but didn't like the aftertaste. I haven't missed it. Love spinach and eggs!
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Old 03-12-2013, 01:01 PM   #3145
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Originally Posted by simonbaker View Post
Pretty good Addie, thanks for asking...I am down 53# now! All of the support I get from you & everyone on DC has been my lifeline on weight loss and I so much appreciate it!

Today for breakfast was 2 slices of light wheat bread, toasted, with reduced fat peanut butter & sugar free raspberry jam with some tereyaki beef jerky nuggets & a coffee w/creamer.
Excellent that you've lost the weight. We're here for you, SB!
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Old 03-12-2013, 01:11 PM   #3146
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Wow - that's great, SB!

I made up for yesterday's lack of green by nuking a chopped-up stalk of broccoli drizzled with oil just for a couple of minutes. Also one slice of buttered rye toast and a cherry tomato.
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Old 03-12-2013, 01:12 PM   #3147
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Wow - that's great, SB!

I made up for yesterday's lack of green by nuking a chopped-up stalk of broccoli drizzled with oil just for a couple of minutes. Also one slice of buttered rye toast and a cherry tomato.
+1 on the greens!
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Old 03-12-2013, 05:16 PM   #3148
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Breakfast was a poached egg on buttered 12-grain toast. Lunch, that's where my veggies were consumed.

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Old 03-12-2013, 05:25 PM   #3149
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Allbran this morning
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Old 03-12-2013, 05:30 PM   #3150
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A few thinly sliced raw potatoes fried in fat back grease, some fried fat back, a couple of sunnyside eggs, a slice of ryebread with sweet butter, 3 seven ounce cups of strong dark coffee with condensed milk, and a slice of panettone. Guess I'll skip lunch.
Mixed up enough rye bread dough to bake a 3 pound loaf of NYC style rye bread the day after tomorrow. Looking forward to eating lotsa corned beef in the next few weeks.
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