What have you had for breakfast lately?

[Kylie1969]

Wow, lovely breakfast dishes Steve

 

[Kylie1969]

Just some porridge for me this morning

 

[Hank H]

Very nice, I was going to make an omelet with some leftover pizza toppings but I spaced and cracked the eggs in the pan like I was going to fry them. I pulled it off the heat, shrugged, and scrambled them as best I could in the pan, added the toppings but in the end just scrambled everything together. Not very pretty but still tasty.

 

[simonbaker]

Same ole, same ole for me...coffee, greek yogurt & a granola bar

 

[Kylie1969]

I had some Allbran this morning....seems like a long time ago

 

[Addie]

Same ole, same ole for me...coffee, greek yogurt & a granola bar

You need more protein!

 

[PrincessFiona60]

Greek yogurt is packed with protein.

 

[Steve Kroll]

It sure is. A 6 ounce serving of Greek yogurt has almost as much protein as half a chicken breast.

 

[Addie]

Greek yogurt is packed with protein.

My boo boo. I forgot about that. Thanks for the correction. Glad to see her on track.

 

[Kylie1969]

Some oat bran

 

[Michellecooks79]

I always have oatmeal.

 

[Kylie1969]

We have it a lot in Winter, nice and warming

 

[Steve Kroll]

I had a kimchi omelet, and a leftover baked potato, sliced and fried.

We're leaving for vacation Sunday, so I'm in fridge clean-out mode.

 

[Cooking Goddess]

Have a great vacation Steve! Wanna tell us where you're going?

I've been on a watermelon-blueberry kick lately. Gotta get them while they're in season. Had a side of cottage cheese. Even though it's mid-afternoon now I'm thinking about a slice of toasted raisin bread since I didn't have a starch at breakfast..and I'm getting a touch hungry. Which might equal grumpy. Better have the toast for Himself's sake.

 

[Kylie1969]

I had a kimchi omelet, and a leftover baked potato, sliced and fried.

We're leaving for vacation Sunday, so I'm in fridge clean-out mode.

Have a lovely time away Steve

Where are you going?

 

[Kylie1969]

I had some weetbix bites this morning

 

[Kylie1969]

Eggs on toast

 

[simonbaker]

You need more protein!

That's been my usual breakfast lately, it's a quick thing to eat as I'm getting ready for work. There are 11 grams of protein in the yogurt, then I usually have some fruit mid morning for a snack. Thanks for noticing though!

Today I did not do so well with 1/2 caramel roll, greek yogurt & coffee.

 

[Chief Longwind Of The North]

That's been my usual breakfast lately, it's a quick thing to eat as I'm getting ready for work. There are 11 grams of protein in the yogurt, then I usually have some fruit mid morning for a snack. Thanks for noticing though!

Today I did not do so well with 1/2 caramel roll, greek yogurt & coffee.

What I had for breakfast this morning was high protein, and super fast to prepare. I took a well-seasoned cast iron pan (8 inch) and put it over a medium flame. I walked to the fridge and removed 2 large eggs. I placed about a tsp. of butter into the pan and swirled it around as it melted. I added a sprinkling of salt and pepper to the pan, then gently broke the eggs into it. I let the eggs cook for about a minute, then added about 2 tbs. of water and covered everything with a lid. Cook for another minute or so and top a piece of toast with the eggs. They were pink on top, with the whites cooked through. This method makes a very tender, and well seasoned egg that is so pretty on top. The pepper and salt are on the egg bottom.

If you're looking for a quick, protein-rich breakfast, this one is sure to please.

Seeeeeeya; Chief Longwind of the North

 

[simonbaker]

What I had for breakfast this morning was high protein, and super fast to prepare. I took a well-seasoned cast iron pan (8 inch) and put it over a medium flame. I walked to the fridge and removed 2 large eggs. I placed about a tsp. of butter into the pan and swirled it around as it melted. I added a sprinkling of salt and pepper to the pan, then gently broke the eggs into it. I let the eggs cook for about a minute, then added about 2 tbs. of water and covered everything with a lid. Cook for another minute or so and top a piece of toast with the eggs. They were pink on top, with the whites cooked through. This method makes a very tender, and well seasoned egg that is so pretty on top. The pepper and salt are on the egg bottom.

If you're looking for a quick, protein-rich breakfast, this one is sure to please.

Seeeeeeya; Chief Longwind of the North

Sounds good, but egg yolks cause me great pain, not sure why but I feel very sick after eating the yolks. The whites do not bother me. Sometimes for lunch I will make 4 egg whites into a sandwich.

Sunday morning (today) my weakness always goes back to 2 bakery fresh donuts with coffee.