Rocklobster
Master Chef
I have to say they are gentler on my system..I notice the difference..I have a bad habit of eating salty things like eggs, toast, peanut butter, blt's etc...I am trying to move that stuff up to lunch items, to cut down on the overall sodium in my day..Roch, I love eating Rolled Oats with all sorts of add-ins,
but I gotta say that they only last me maybe 3 hours,
then I'm ravenous!
I tried Steel Cut Oats... not a fan.
I've yet to try this "Over Night" Oats, I dunno