larry_stewart
Master Chef
2 veggie burgers with guacamole and red onions on a keiser roll
It's raining and suppose to turn cold tonight so I've got a big pot of chicken soup on the stove right now.
I found out this week I have to watch my cholesterol (on top of everything else) and DH has an ulcer so I am trying to cook great within our diet guidelines.
LP - High cholesterol? been there.. I know it sounds cliche but I got mine down by eating oatmeal for breaksfast every day, I mix in my own REAL Maple syrup, brown sugar, cinnamon, or appels, blueberries, etc. I thought it would get boring, but it just forced me to get creative.
I also snacked on a cereal mix at night when I wanted something. I used the whole- grain cereals for the mix like Honey nut cheerios, mutli-grain cheerios, and cinammon toast crunch, and mixed nuts.
Of course I had to watch my weaknesses like cheese and ice cream, but I just limit those now.
I'm pulling for ya!
Since my wife stopped drinking red wine and I cut it out of my dinners, my wife's migraines have been minimal and almost gone. I still enjoy my red wine though.I can eat garlic and love it! As for the red wine, alas no can do. It is high on my list of migraine triggers! Thanks everyone for the tips. I am used to advising others of special diets but high cholesterol has not been one I have done much with!