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Old 05-11-2010, 03:59 PM   #11
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Originally Posted by msmofet View Post
i don't have any of those things
Well then
Season the steak the way you like, then roast the peppers so you can remove the skin and seeds without destroying them. While the steak is cooking saute the mushrooms and onions with seasonings that compliment the steak adding the spinach and either some form of cream or cheese right near the end, Stuff the peppers and roast until done

I don't know if I can come up with any more ideas
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Old 05-11-2010, 05:53 PM   #12
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that sounds yummy kades!!


you can eat all those carbs and still have low sugar numbers?
I use insulin now but still watch carbs, Ill just use a half roll and have some salad and later some fruit. That should work.No fries. I usually have one small carb and fill in with low carb veggies usually two or one large like a full cup of spinach and vinegar,or cabbage with a little imitation butter spray. works great.
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Old 05-11-2010, 06:12 PM   #13
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Chicken here too. Baking chickin thighs and breasts with whole potatoes and carrots, we'll have green salad on the side.
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Old 05-11-2010, 06:56 PM   #14
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Flank steak seasoned with olive oil and My herb and spice blend grinder (4 Peppercorn blend, Sea salt (Large crystals), Garlic (Dry Minced), Onion (Dry Minced), Thyme (Dry Leaves), Rosemary (Dry Leaves), Red pepper flakes) then grilled on my 12" square 1 burner stove top grill pan, fresh spinach (steamed in a ziplok steam bag for 1 minute) with butter and sliced tomatoes. Served on a black plate I bought at the dollar store and guess how much it was? Surprise it really was only $1.00!! This is what I had. No one else wanted it so they had sammies. Their loss it was yummy!!



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Old 05-11-2010, 07:21 PM   #15
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Game is later tonight so I am doing ham steaks, pineapple, salad and hashbrowns.
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Old 05-11-2010, 09:12 PM   #16
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stuffed chicken breast with left over stuffing . baking in oven, jasmine rice, brocc. i think. still have half a banana choco chip. giant muffin for dessert. not many carbs today, blood sugar a little low. that should jack it up a bit. although used splenda in muffins.
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Old 05-11-2010, 09:32 PM   #17
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Fried chicken, cream gravy, mashed potatoes, buttered baby peas, iced tea, fresh strawberry torte.
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Old 05-11-2010, 09:54 PM   #18
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What with the cold raw rainy day today, tonight was a big pot of Breezy Portuguese Kale & Turkey Kielbasa soup & a big loaf of fresh garlic bread for dipping.
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Old 05-12-2010, 03:06 AM   #19
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Chicken Quesadillas.
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Old 05-12-2010, 07:00 AM   #20
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last fall I bought a couple crates of odd lot 2nd tomatoes at a local farm market and put up many quarts of roasted tomato sauce in the freezer. I'm still enjoying the benefits of doing so! a simple bolognese last night tasted like a million bucks. onion garlic fennel anchovy meat tomato sauce red wine basil salt black and red pepper olive oil ....ok ok 12 ingredients--not so simple I guess, but it just fell together naturally.
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