My family loves White Castles, and I have learned to eat them.
We had our dinner at noon, down the road from us at Ryan's, in Marion, Il. They have one of the best food bars I've ever experienced. They have a large variety of every day comfort foods, which are quite well prepared, and the bar is well tended.
I had a fresh crispy salad with lots of vegetables, fried chicken (crisp, but not greasy or hard,) mashed potatoes with cream gravy, half a baked sweet potato with honey butter, yummy mac'n cheese, part of a roll, a little bread pudding, and a piece of scrumptious carrot cake!
I'm afraid to check my blood sugar.