I eat very slowly no matter what or where. Prefer my food served scald-you-hot so that it's still warm when I get to my last bite. I just blow on forkfuls when I first start.
True fact: DH and I were at King's Arm Tavern in Williamsburg. He was just about finished with his meal, mine was not quite half gone. Our server (who was not
rushing us) asked if I would like my remaining portion wrapped. Said to him "no, I'm just a slow eater". DH's head was bobbing like one of those old dog statues people would put on the dashboard of their car!
Fill up fast, get hungry fast - what can I say?