I agree with GF in one respect. We cannot change closely held beliefs here. We can disagree and leave it at that.
Over the years, I have heard all kinds of "scientific" studies that claim some food product or other is bad for you. The media picks up on it and gives it a huge amount of coverage, scaring many of the people in the country. Later, when the earlier statements are debunked by reputable sources, the coverage is nil so most don't ever hear they have been led astray.
Coffee is a prime example. It has been both good and bad for you at various times. Aluminum pans cause Alzheimer's. OOOPS, no they don't.
Now many people hear negative statements about various things and don't know what to believe so the assume the worst and avoid the product "just to play it safe" which effectively validates the original statement.
Then there are the manufacturers of certain product types that mount campaigns to trash the competition. I am thinking primarily of the anti-canola garbage we hear.
I decided for myself years ago that I would not live in fear of the food I eat. I will eat what I want, hopefully in moderation, and suffer the consequences. I'm still alive and kicking.
Don't try to change my mind. I will just categorize you as a fanatic and ignore you.