Stel Loula
Assistant Cook
Hi everybody !
I would like to have your opinion about a topic which is controversial: dairy products !
Here is my concern : for nearly 2 years now, every time I eat (both for lunch and dinner), I have to endure a runny nose (yeah, I'm serious, it's not a joke !). Sometimes, I even cough throughout my meal and, although rarely, violent burst of heat (or kind of) and pains in the sinuses.... That's really not funny. And pretty embarrassing to be forced to have a handkerchief within reach everywhere I go eat (what a panic when I forget it !).
So, recently, I went to an allergist and...she found nothing. Ok, great, I have no allergy. I can eat all what I want, I can run in the flower fields, I can have as many pets as I want. But that doesn't explain my weird problem !
Nevertheless, the specialist suggested I completely stop dairy products. Because, according to her, they might be harmful to health and, thus, this could explain my strange symptoms... She wants me to stop eating dairy products !!!!
But I have to confess that I'm quite perplexed. I've always heard that milk gives strength. Calcium (and some other of their nutrients) are expected to strengthen my bones, to make up my muscles, bring energy,... Moreover, as I am a vegetarian, I think I must consume dairy products to replace meat and not suffer from a lack of protein. Besides, I can't do without my yogurts and cheese, it's so hard for me !!!
What do you think about DAIRY PRODUCTS ? Should I stop eating them ? HELP ME make a decision please!
Thanks
P.S : as a french speaker, I would like to apologize for my bad English.
I would like to have your opinion about a topic which is controversial: dairy products !
Here is my concern : for nearly 2 years now, every time I eat (both for lunch and dinner), I have to endure a runny nose (yeah, I'm serious, it's not a joke !). Sometimes, I even cough throughout my meal and, although rarely, violent burst of heat (or kind of) and pains in the sinuses.... That's really not funny. And pretty embarrassing to be forced to have a handkerchief within reach everywhere I go eat (what a panic when I forget it !).
So, recently, I went to an allergist and...she found nothing. Ok, great, I have no allergy. I can eat all what I want, I can run in the flower fields, I can have as many pets as I want. But that doesn't explain my weird problem !
Nevertheless, the specialist suggested I completely stop dairy products. Because, according to her, they might be harmful to health and, thus, this could explain my strange symptoms... She wants me to stop eating dairy products !!!!
But I have to confess that I'm quite perplexed. I've always heard that milk gives strength. Calcium (and some other of their nutrients) are expected to strengthen my bones, to make up my muscles, bring energy,... Moreover, as I am a vegetarian, I think I must consume dairy products to replace meat and not suffer from a lack of protein. Besides, I can't do without my yogurts and cheese, it's so hard for me !!!
What do you think about DAIRY PRODUCTS ? Should I stop eating them ? HELP ME make a decision please!
Thanks
P.S : as a french speaker, I would like to apologize for my bad English.
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