Rocklobster
Master Chef
I try and have a smoothie for breakfast as much as I can. Very fast and convenient. When I am at work, I am too busy to stop and eat so, I can whip something up and drink it while I work. The possibilites are endless and yummy. Today it was,
2 bananas
1 heaping tblsp peanut butter
1 scoop chocolate flavored whey protien
2 cups skim milk
Blend until smooth. Makes two 12 ounce glasses.
About 300 calories per serving..
2 bananas
1 heaping tblsp peanut butter
1 scoop chocolate flavored whey protien
2 cups skim milk
Blend until smooth. Makes two 12 ounce glasses.
About 300 calories per serving..
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