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Old 05-31-2006, 06:12 AM   #1
Assistant Cook
Join Date: May 2006
Posts: 5
Calories in juice

does anyone knoe a good site that says calories in fruit juice that u get from juice barS?


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Old 05-31-2006, 08:56 PM   #2
Senior Cook
Join Date: Apr 2006
Location: Vancouver, BC, Canada
Posts: 285
well, it'll depend if there's sugar added or anything, but just check out


I think those are the bigger ones...

you may just have to guesstimate based on quantity of juice and similar juices as found on those sites

Good luck!

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Old 06-01-2006, 12:33 PM   #3
Assistant Cook
Join Date: Apr 2006
Posts: 44
The bad thing about juice is that all the good natural fiber is removed. You are much better off eating the whole fruit instead.

Be careful. Juice bars usually add lots of sugars to those smoothies.
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Old 06-05-2006, 03:40 PM   #4
Master Chef
Join Date: Sep 2004
Location: Galena, IL
Posts: 7,973
I'm going to jump on the bandwagon of people who say, eat fruit!!! Juice is OK, and convienent, and trust me, right now there is some OJ and CJ in the fridge (I just had a big brunch). Juice is a shortcut, and if you really need the shortcut go for it. My husband's diabetic dietician told him fruit. The stuff you need to chew.
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