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Old 01-27-2012, 11:33 PM   #41
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I suggest steel cut rolled oats for breakfast. You need that just to get to work. I also think you should increase your water intake, just the heat you work in is a giant strike. Make sure you toss in some gatorade type fluids, too.

(don't you just hate when some old lady goes all Mom on you?)
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Old 01-27-2012, 11:37 PM   #42
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I am no Bodybuilder! I am a Powerlifter. I cannot diet like a Bodybuilder.
Diet is the sport to them. Strength is the sport to us.

I like my food too much!
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Old 01-27-2012, 11:38 PM   #43
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PF.......I like your quote at the bottom!
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Old 01-27-2012, 11:40 PM   #44
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Quote:
Originally Posted by 4meandthem
I am no Bodybuilder! I am a Powerlifter. I cannot diet like a Bodybuilder.
Diet is the sport to them. Strength is the sport to us.

I like my food too much!
Oops! Didn't know the words. Sorry!
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Old 01-27-2012, 11:41 PM   #45
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Quote:
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PF.......I like your quote at the bottom!
I may need to change it... I've dropped 27 pounds...and not on my foot.
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Old 01-27-2012, 11:42 PM   #46
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Fantastic, PF! That's more than a foot weighs! With attached calf! (CSI: Missoula)
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Old 01-28-2012, 05:12 AM   #47
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Quote:
Originally Posted by PrincessFiona60 View Post
I may need to change it... I've dropped 27 pounds...and not on my foot.
That is fantastic!

It seems like just a couple of weeks ago it was 18!

How are you doing it?
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Old 01-28-2012, 08:10 AM   #48
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Quote:
Originally Posted by 4meandthem View Post
I am no Bodybuilder! I am a Powerlifter. I cannot diet like a Bodybuilder.
Diet is the sport to them. Strength is the sport to us.

I like my food too much!
I am a certified strength training specialist (just a small certificate that will run out if I don't get it renewed along with my therapy degree) Unfortunately I only get to practice on nsg home patients Come on lift that 5 lb bar! You can do eet!!!!

I also sit on my butt at home eating chips watching The Biggest Loser and then go into work wanting to scream at the patients "Ten more you lazy cow, NO EXCUSES!" but really, I'm nice.. I promise
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