"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > General Cooking Information > Health, Nutrition and Special Diets
Click Here to Login
Thread Tools Display Modes
Old 06-16-2002, 07:26 PM   #1
Senior Cook
Filus59602's Avatar
Join Date: Jun 2002
Location: Montana, USA
Posts: 256
Creamy Strawberry-Filled Angel Cake ...No Fat

Creamy Strawberry-Filled Angel Cake

As my Grandmother used to say, "It's just a bit of fluff". But this
angel food cake is really delicious and so low in calories. The
recipe called for raspberries, but strawberries are our favorite, so use any "berry" you want!!! ;~D

1 cup boiling water

1 package (4 ounces) sugar-free strawberry Jello

1/2 cup cold water

1 pint (2 cups) strawberries

1 container (8 ounces) frozen fat-free whipped topping, thawed

1 round (10 inch diameter) angel food cake

Additional berries, if desired

Pour boiling water over gelatin in large bowl; stir until gelatin is
dissolved. Stir in cold water. Refrigerate about 1 hour or until
thickened but not set. Fold 1 pint of strawberries and half of the whipped topping into the gelatin mixture. Refrigerate 15 minutes or until thickened but not set. Split cake horizontally to
make 3 layers. Fill layers with gelatin mixture. Spoon or pipe
remaining whipped topping onto top of cake. Garnish with extra
berries. Cover and refrigerate until serving.

Makes 12 servings.

Nutritional Values: 160 calories, 0 grams fat, 0 mg. cholesterol, 390 mg. sodium, 36 grams carbohydrate, per serving.

Diet Exchanges: 1 starch, 1 1/2 fruit, per serving.

Filus59602 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Angel Food Cake Deluxe abjcooking Cakes & Cupcakes 2 04-10-2006 09:32 PM
Key Lime-Coconut Angel Cake Raine Cakes & Cupcakes 0 11-22-2004 08:58 PM
Cream Cheese Cake Icing, and other good things. Chief Longwind Of The North Cakes & Cupcakes 4 10-08-2004 09:03 PM
7 Microwave Cake Recipes Filus59602 Cakes & Cupcakes 0 10-18-2002 01:42 PM
Creamy Strawberry-Filled Angel Cake ...LF + Exc Filus59602 Cakes & Cupcakes 0 09-24-2002 12:07 PM

» Discuss Cooking on Facebook

Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 03:19 PM.

Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.