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Old 06-16-2002, 07:26 PM   #1
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Join Date: Jun 2002
Location: Montana, USA
Posts: 256
Creamy Strawberry-Filled Angel Cake ...No Fat

Creamy Strawberry-Filled Angel Cake

As my Grandmother used to say, "It's just a bit of fluff". But this
angel food cake is really delicious and so low in calories. The
recipe called for raspberries, but strawberries are our favorite, so use any "berry" you want!!! ;~D

1 cup boiling water

1 package (4 ounces) sugar-free strawberry Jello

1/2 cup cold water

1 pint (2 cups) strawberries

1 container (8 ounces) frozen fat-free whipped topping, thawed

1 round (10 inch diameter) angel food cake

Additional berries, if desired

Pour boiling water over gelatin in large bowl; stir until gelatin is
dissolved. Stir in cold water. Refrigerate about 1 hour or until
thickened but not set. Fold 1 pint of strawberries and half of the whipped topping into the gelatin mixture. Refrigerate 15 minutes or until thickened but not set. Split cake horizontally to
make 3 layers. Fill layers with gelatin mixture. Spoon or pipe
remaining whipped topping onto top of cake. Garnish with extra
berries. Cover and refrigerate until serving.

Makes 12 servings.

Nutritional Values: 160 calories, 0 grams fat, 0 mg. cholesterol, 390 mg. sodium, 36 grams carbohydrate, per serving.

Diet Exchanges: 1 starch, 1 1/2 fruit, per serving.

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