Jeekinz
Washing Up
I found this site looking for different workouts/excercises. Fitness.com - Free Exercises, Fitness Equipment, Customized Workout, Fitness Programs, Fitness Articles, Beauty Fitness, Weight Loss, Weight Training, Diet Plans
You can select the muscle group you want to focus on, add it to your workout, then print it out. You can add the number of reps and sets, and it shows you how to perform the excercise correctly.
You can select the muscle group you want to focus on, add it to your workout, then print it out. You can add the number of reps and sets, and it shows you how to perform the excercise correctly.
