It's a long story as to why but I read a long, long time ago that eating uncooked brown rice is "good for you"; the book I'm thinking about said to chew it 100 times. By happenstance I started reading about Raw Foods and Super Foods and so I started chomping on uncooked brown rice -- and I like it.
I've been looking online for information about uncooked grains and I can't find a thing. I've noticed no ill effects since I started snacking on it early last week. In fact, I'm maybe a bit more, ahem, regular this week....
Anyone have any information to share?