"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > General Cooking Information > Health, Nutrition and Special Diets
Thread Tools Display Modes
Old 03-15-2002, 09:03 PM   #1
Chef Extraordinaire
kitchenelf's Avatar
Join Date: Feb 2002
Location: North Carolina
Posts: 19,725
Send a message via MSN to kitchenelf
Fat Free Corn Dip

1 cup non-fat sour cream
1/2 cup non-fat mayo
1 can mexican corn
1 small can green chilies
small sliced of onion, chopped fine
1/2 tsp ground cumin
2 TBS salsa
1 cup grated non-fat cheddar cheese

Mix all - let set for 1 hour.

I ate this and never new :confused: it was made with all non-fat ingredients.


kitchenelf is offline   Reply With Quote
Old 03-16-2002, 07:59 AM   #2
Senior Cook
Join Date: Feb 2002
Posts: 159
Kitchenelf, thanks for the recipe...since my husband's heart attack, we're into low/no fat foods, and being Texans, very much into Mexican foods. Of course, it's trial and error, finding the fat free versions of foods that are good...but there are some that taste so close to the "real thing" that it's hard to tell. We use the sour cream in the "cowhide" container. Hellman's is the only good fat free mayo we've found, but then Hellman's is the only one we like, fat or no fat. I've even found some fat free/sugar free ice creams that are great. My daughter was helping me cook a family dinner, and wanted to know if we had ANY fatty foods in the house....and I pointed to my bottle of olive oil!
Norma is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
GRILLED CATFISH IN CORN HUSKS Raine Fish & Seafood 5 02-17-2005 12:12 PM
REC - Corn and Crab Bisque mudbug Soups 0 01-21-2005 03:06 PM
Sweet Corn Cake Question PA Baker Breads, Pizza & Sandwiches 4 01-10-2005 09:10 AM
NY style Fat Free Cheesecake Bill Brent Cakes & Cupcakes 0 11-24-2004 10:26 AM
Latin corn soup w/corn stock marmalady Soups 0 09-12-2004 05:20 PM

» Discuss Cooking on Facebook

Our Communities

Our communities encompass many different hobbies and interests, but each one is built on friendly, intelligent membership.

» More about our Communities

Automotive Communities

Our Automotive communities encompass many different makes and models. From U.S. domestics to European Saloons.

» More about our Automotive Communities

Marine Communities

Our Marine websites focus on Cruising and Sailing Vessels, including forums and the largest cruising Wiki project on the web today.

» More about our Marine Communities

Copyright 2002-2015 Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 07:59 AM.

Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.