Hey, PD --
I'm confused. I'm not sure whether to post in the Tuesday weigh-in thread or the Feb 4th Support thread, which I guess is permanent now? (I weigh on Saturday.)
Can we think about un-permanenting the Feb 4th Support thread, and creating a new thread each week that's titled "Weigh-in and Support for 2/13-19" (or whichever week it is)? I can't speak for everyone, but that would make better sense to me.
Rainee, WTG! Great progress. And Jkath, WOW, you're the hero of the week, IMO. :D
Just one piece of advice -- it's better not to exercise if you're hurting. Pain is your muscles' way of demanding rest. You're at risk for injury if you push too hard, knowhatImeanBean?