Filus59602
Senior Cook
Garden Grilled Cheese
4 WW Points
8 tsp. Dijon mustard
8 slices sourdough bread (1 oz each)
1 cup shredded reduced-fat sharp cheddar cheese
1/2 cup drained canned artichoke hearts, sliced
1 1/3 cups roasted red bell peppers, sliced or slivered
nonstick cooking spray
Spread 2 teaspoons mustard on 1 bread slice; top with 1/4 cup cheese, 2 tablespoons artichokes, 1/3 cup bell peppers, and 1 bread slice. Repeat procedure with remaining mustard, bread, cheese, artichokes, and bell peppers.
Heat a large nonstick skillet coated with cooking spray over medium heat until hot. Add sandwiches to skillet; cook 2 minutes on each side or until golden brown.
Serves 4 @ 231 calories, 4 gr. fat, 4 gr. fiber,
Recipe submitted by Miranda M. {3FatChicks.com}
4 WW Points
8 tsp. Dijon mustard
8 slices sourdough bread (1 oz each)
1 cup shredded reduced-fat sharp cheddar cheese
1/2 cup drained canned artichoke hearts, sliced
1 1/3 cups roasted red bell peppers, sliced or slivered
nonstick cooking spray
Spread 2 teaspoons mustard on 1 bread slice; top with 1/4 cup cheese, 2 tablespoons artichokes, 1/3 cup bell peppers, and 1 bread slice. Repeat procedure with remaining mustard, bread, cheese, artichokes, and bell peppers.
Heat a large nonstick skillet coated with cooking spray over medium heat until hot. Add sandwiches to skillet; cook 2 minutes on each side or until golden brown.
Serves 4 @ 231 calories, 4 gr. fat, 4 gr. fiber,
Recipe submitted by Miranda M. {3FatChicks.com}
