Both my anemia and LBP are BAD. They're both getting checked out by doctors but I thought i'd try hard to help incorporate food that'd help this.
LBP people need salt, and my Anemia needs food with B12. Now i'm just at loss at what to do.
Beef, Cheese, Crab/Lobster, and Eggs are high in B12
Salt (obviously), Bouillon cubes, Gravies, Soy Sauce, Salad dressing, Bacon and sun dried tomatoes are all high in sodium.
Help?
LBP people need salt, and my Anemia needs food with B12. Now i'm just at loss at what to do.
Beef, Cheese, Crab/Lobster, and Eggs are high in B12
Salt (obviously), Bouillon cubes, Gravies, Soy Sauce, Salad dressing, Bacon and sun dried tomatoes are all high in sodium.
Help?