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Old 04-27-2006, 03:14 PM   #161
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Does marching in place while doing dishes count ?
If so then yes.
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Old 04-27-2006, 03:19 PM   #162
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Quote:
Originally Posted by middie
Does marching in place while doing dishes count ?
If so then yes.
Any movement is really considered excersise, so, yes you did!!
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Old 04-27-2006, 03:24 PM   #163
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Quote:
Originally Posted by texasgirl
Any movement is really considered excersise, so, yes you did!!
Yay me !!!
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Old 04-27-2006, 03:40 PM   #164
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Marching in place is very good exercise, especially if you bring your knees up high.
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Old 04-27-2006, 06:50 PM   #165
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Quote:
Originally Posted by Michael in FtW
I woke up ... walked to the kitchen to make coffee ... walked back to the sofa and watched the morning news to wait on coffee ... walked back to the kitchen when coffee was done, poured a cup, and walked back to the sofa to drink it. I think I repeated this several times ... but I was too sleepy to remember.
I think you should get yourself one of those scooter chair thingies they advertise on TV.
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Old 05-09-2006, 06:15 PM   #166
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If you have little ones running around your house all day, then I would imagine you are getting your exercise!
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Old 05-09-2006, 06:31 PM   #167
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I went to the gym at 1 in the morning, it was beautiful we had the place all to ourselves... I figured out that I have no muscles in my arms. None.
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Old 05-09-2006, 08:57 PM   #168
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Yesterday was free weights for 1-1/2 hours, then 30 minutes on the LifeCycle.

Today was 20 minutes on the elliptical machine and 25 minutes on the recumbant bicycle (I couldn't see the movie very well from the elliptical).

Tomorrow is circuit training day. 12 machines, 3 sets, 10 reps each, in 30 minutes. Then 30 minutes of cardio.
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Old 05-09-2006, 09:18 PM   #169
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I'm having company this weekend so today I have washed the floors, vacuumed, I chased my dogs around in the yard, and I gardened... does any of this count?
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Old 05-09-2006, 10:20 PM   #170
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Just about to head down to the gym for legs/shoulders/triceps day
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