Have you exercised today? Accountability thread

[elaine l]

Why? Are they going to check my ring finger?

 

[Dina]

2 hours daily of volleyball for the past 3 days ~ there's not a muscle in my body that is not sore. I took a break today...sigh.

 

[roadfix]

Why? Are they going to check my ring finger?

I guess it doesn't matter as I see a lot of folks removing their rings before exiting their vehicles.

 

[Dina]

Walked for 75 minutes yesterday morning. This morning, I walked for an hour, lifted light weights for arms and abs on the Firm.

 

[Dina]

I guess it doesn't matter as I see a lot of folks removing their rings before exiting their vehicles.

That's just sad. Shame on them.

 

[TanyaK]

I've only been going to the gym once a week the last couple of weeks as it's been freezing. Am planning to go at least 3 times from next week.

 

[roadfix]

That's just sad. Shame on them.

I've been good. I never remove my wedding band.

 

[Dina]

Felt a bit anxious during the day cause I hadn't exercised but then we played volleyball with our daughter for a couple of hours. I then lifted some light weights and worked my abs on the Firm ball thingy.

 

[Claire]

I really didn't feel like it at all today (not unusual for Monday), but hubby prodded me into getting to the gym. Then my instructor did a more-difficult-than-usual workout. I told her, "Did my husband call you and tell you to be extra mean today?" I have a great instructor and great group of gals, we do a lot of laughing together.

 

[miniman]

I cycled to school to teach this afternoon and then cycled home with the boys.

 

[pugger]

I rode my bike for about 30 minutes Sunday. After a good 6 weeks of jogging/biking/working out I am back in a rut. My back started hurting a couple of weeks ago so that forced me to slow down. I hope to go work out after work today, but I've seen this too many times in the last 15 years. A good spell of exercise, followed by 3-4 months of inactivity. I just hope I get back to doing things before Christmas gets here.

 

[roadfix]

^^^ Perhaps you were over training?

 

[pugger]

I worked out 3 times a week, 35 min workout each time. Light weights, few exercises. I think I'm underdoing it.

 

[wisconsin girl]

Does walking around my sons soccer field with the dog whilst he is playing count? My son is playing soccer, not the dog

 

[pugger]

Ok, worked out nite before last. 35 minutes, a little soreness. Now to try to run or bike this evening after work. Hope I can do it.

 

[roadfix]

Some hill training on the bike later today. I love pain.

 

[pugger]

30 minutes riding on the bike around the neighborhood. I'm going to try an extended bike ride in the morning. Hope to go an hour at least.

 

[roadfix]

I rode from home and climbed a dirt fire road up to the top of Mt Hollywood on my tour bike yesterday evening. Good ride.
After I got home I rewarded myself by grilling a huge 1/2 pound burger.

I usually hike up here. This was the first time up here with my bike as the multiple trails leading up to the top are for hikers and equestrians only, and bikes are not allowed. I decided to take a chance with the bike as park rangers rarely come up this way.

 

[elaine l]

I decided to take a chance with the bike as park rangers rarely come up this way.


I'm telling........

 

[LibraryLady]

Well - I was really liking this board until I ran across this thread.

Accountability?!?!?!?!?!

You give me all these wunnerful, wunnerful new things to try - thereby increasing my fuel intake...

AND

You want accountability for my fuel consumption?????

Sigh... SIGH... SIGH...

Ok... Ok... can I start tomorrow?



LL