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Old 07-07-2006, 04:59 PM   #231
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Worked out this morning - 40 minutes of EFX and 45 minutes weightlifting. Surprising how exercise provides so much energy. I have only slept less than 5 hours and still going...off to painting my daughter's room now.
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Old 07-07-2006, 11:26 PM   #232
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Actually I rode my bike up and down the street for about 30 minutes trying to teach my son how to ride his.
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Old 07-09-2006, 09:01 AM   #233
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I didn't work out today but I guess I still have time.
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Old 07-10-2006, 05:22 AM   #234
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Yesterday, I did 20 minutes on the stepper and 20 minutes on the bike. Today, I must find the motivation to take a 1 hour step class!
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Old 07-10-2006, 09:23 AM   #235
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I'm skipping my Monday class ... too much going on plus had a dinner party last night and am still cleaning up. Since I walk most places I go, I don't feel that skipping it for a morning is earth-shattering.
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Old 07-10-2006, 01:00 PM   #236
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No exercise this weekend except cleaning house and painting my daughter's room. Not much of a cardio workout.
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Old 07-11-2006, 07:16 AM   #237
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I jogged a mile and a half this morning on the treadmill, used the exercise bike for a while and did the rowing machine for 15 minutes. I think my endurance is really starting to build up.
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Old 07-12-2006, 04:19 AM   #238
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Nope!
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Old 07-12-2006, 05:53 AM   #239
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Got up at 5.30, went to the gym, jogged, went on cross trainer (eliptical), cardiowave and stepper, did an hour all up, which considering the jetlag is good going.
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Old 07-13-2006, 12:09 PM   #240
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I hit the gym this morning but had a bit of a snacking binge this afternoon so I probably cancelled that out
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