Claire
Master Chef
I'm going through a seasonal transition .... my exercise classes at the fitness center have changed a lot, and I need more aerobic exercise in my life. But for some reason I haven't been able to get with the program. Did my Pilates yesterday (essential for my sciatica), will do my resistance training class tomorrow, plus that essentially uphill walk. But today it was laundry, cooking, and gardening, which as far as my life experience goes, does pretty darned close to nothing for overall fitness, nothing for the old spare tire.