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Old 05-30-2007, 07:02 PM   #341
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An hour of pilates today. Possibly more exercise later but I'm not sure if I'll be motivated yet. Lol.
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Old 05-31-2007, 05:49 PM   #342
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30 more treadmill minutes this afternoon. with an incline this time.
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Old 05-31-2007, 06:30 PM   #343
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I'm off to yoga in half an hour. That'll be about an hour and fifteen minutes. I love yoga - always feels so good once you come out of class.
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Old 05-31-2007, 10:39 PM   #344
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Quote:
Originally Posted by Green Lady
Whew! Sattie! 6 mile run plus toning exercises. I can't compete with you but am happy to say I just came back from another walk for 45 min. with my pooch. Two days in a row. I'm doing good!!!!
LOL... it takes a while to build up to that, but anything more than that is pointless or a marathon!!!
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Old 06-11-2007, 09:16 PM   #345
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Have you exercised today?

I went to the YMCA today. I walked around the track. I participated in an hour long water aerobics class.
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Old 06-11-2007, 11:10 PM   #346
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No. My plantar fasciitis is acting up again and I can barely make it across the room.
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Old 06-12-2007, 02:23 PM   #347
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Not yet. I did my normal Friday workout (in this case a 15 min abs class, a 15 minutes Zumba, a half hour of step and 15 min ball class and cool down). On Saturday I walked to the hospiital (3/4 mile or so) to read to a friend. Yesterday I lazed (our 24th annivesary) and we enjoyed the day. Today I will walk to the hospital to read again, then to a house that I watch for mail, etc, when the owners aren't in residence. By the time I'm through it should be 2-3 miles (and those of you who've visited Galena know it is never horizontal, lots of climbing and downhill involved). I have to laugh .... when I was thinking of how to answer this, I was thinking, gee I haven't worked out since Friday. What a joke!
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Old 06-15-2007, 02:47 AM   #348
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i road my bike 10-11miles today, slow day for me.
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Old 06-15-2007, 01:53 PM   #349
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Still nursing the foot, but I must get back to work, so oh-dark-thirty monday morning it's back to the gym for me.
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Old 06-16-2007, 06:52 PM   #350
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Sometimes I wonder what people consider "exercise". My husband and I walk almost everywhere we go. I always ask people about this when they visit, just to see if it is OK with them, so we know what to expect. Yes, we both drive, and yes we own a F150 that can seat 6. But I warn people that if they can walk, we will walk. I still have people who tell me how athletic they are and won't walk to less-than-quarter mile (albeit that part of it is verticle) to a restaurant. They don't want to work up a sweat, or give up their 3 1/2 inch heels or whatever.

So, yes, I "worked out" by most peoples' standards. If you came to my house you'd say I didn't workout today, but you also wouldn't want to walk to town and back because you might actually sweat in clothes that were not gym clothes.
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