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Old 08-15-2008, 07:42 AM   #381
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If I walk with Sam (but she'll move in 6 months), I get in 3 miles. If I walk with Tanya, I get in about a mile maybe a mile and a half. I did walk everyday this work week so far. I will today too. I might have to learn to walk alone to get my 3 miles in over lunch
I have the treadmill set up in the basement now--I still use it for hanging up clothes. I gotta work on this!
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Old 08-16-2008, 04:06 PM   #382
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Played volleyball with DH and the kids for 2 hours last night. I was sooooo sore I ended up falling asleep till 3:00 a.m. I think I'll take it easy today and work out for only 1 hour. DH and I have lost 5 pounds in 5 weeks and about 3 inches! Woohoo!
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Old 08-16-2008, 09:36 PM   #383
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I'm just about to do my 6-mile run on the dirt trail which is just yards away from my house.
After that I will fire up the grill and put some meat on it. Yes.
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Old 08-16-2008, 09:39 PM   #384
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Ran 2 miles, interval ran one mile (run for 40 seconds, walk for 30 seconds) walked 1.5.
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Old 08-16-2008, 09:56 PM   #385
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I walked the dogs twice but I dont consider that exercise. Must ride my exercise bike and lift some weights tomorrow.
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Old 08-17-2008, 12:28 AM   #386
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No, and I feeling guilty ..sob.. I just downed a triple choclate cake.
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Old 08-17-2008, 06:17 PM   #387
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25 MILES!!!!!!! We biked 25 miles this morning, and I still cannot believe we went that far. There is a very good bike path in Bergen County that is a 12 mile circuit if you do all three loops. Usually, we put the bikes on the rack and drive to one of the parks and then ride all three loops. Today, we biked to the park, then did two loops, then biked back. It took 2 hours and 10 minutes with one 5 minute water break. It's amazing how different the roads you travel by car feel when you are pedaling on them. We climbed some very steep and long hills....I gotta feeling I'm gonna feel this tomorrow...
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Old 08-17-2008, 06:33 PM   #388
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^^^ Excellent!
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Old 08-17-2008, 08:33 PM   #389
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Wow VB.. that is great!!!! I think my legs would be like noodles!

I just walked one mile going to the Farmer's Market. This is really a 'rest' day for me. Plus I woke up this morning and got out of bed to a sore knee... must be a sign of age setting in because I have never had this before.
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Old 08-17-2008, 11:17 PM   #390
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Two hours of volleyball with DH and daughter. I'm sore all over again but it sure feels good to stay active. We're working with her before she tries out for 7th grade volleyball at school. Please keep your fingers crossed for our daughter.
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