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Old 08-18-2008, 08:38 AM   #391
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I exercise in a moderate way almost everyday.

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Old 08-18-2008, 10:01 AM   #392
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did 8 miles of hills on bikes yesterday in one hour. Don't know how to explain our hills, but we get up to 28 mph on the down hills
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Old 08-18-2008, 10:44 AM   #393
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Walk 2.5 if weather permitting... 1 hour of cardio and weights.
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Old 08-18-2008, 06:27 PM   #394
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I found a pedometer in a desk drawer today....and put it on. From noon till 3pm I did 4000 steps in the kitchen/dining room. Funny how it racks up. Spent an hour and a half at the gym, 5 miles on the eliptical, more work on the legs and derrierre
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Old 08-18-2008, 06:42 PM   #395
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I am walking Lucky everyday after work. We are both under doctors' orders to loose some weight. I have been working us towards 40 min walks, today we got to 25 before she got too tired. Not too bad since we have only been at it since Aug 6 and she could only to about 10 miniutes when we started.

This is Lucky..
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Old 08-18-2008, 06:54 PM   #396
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only 2 miles today. its freakin hot and we got out too late....
maybe better tomorrow.
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Old 08-20-2008, 03:20 AM   #397
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Feeling so guilty. I haven't exercised since Sunday. It pouring rain all day yesterday and today I was taking care of back to school stuff with the kids. Hopefully tomorrow I can get an hour or so of exercise.
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Old 08-20-2008, 06:33 AM   #398
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I should probably start walking my dog for a good half an hour or so, someone else does it at the moment. It's just so cold and gloomy out after work, that I never feel like it.
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Old 08-20-2008, 12:20 PM   #399
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Feeling so guilty. I haven't exercised since Sunday. It pouring rain all day yesterday and today I was taking care of back to school stuff with the kids. Hopefully tomorrow I can get an hour or so of exercise.
I get that guilt feeling too whenever I miss my routine for whatever reason.
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Old 08-20-2008, 12:28 PM   #400
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guilty feelings weigh 5 lbs, now stop it!
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