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Old 09-30-2008, 12:05 PM   #431
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I rode my bike for about 30 minutes Sunday. After a good 6 weeks of jogging/biking/working out I am back in a rut. My back started hurting a couple of weeks ago so that forced me to slow down. I hope to go work out after work today, but I've seen this too many times in the last 15 years. A good spell of exercise, followed by 3-4 months of inactivity. I just hope I get back to doing things before Christmas gets here.
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Old 09-30-2008, 12:17 PM   #432
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^^^ Perhaps you were over training?
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Old 09-30-2008, 02:48 PM   #433
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I worked out 3 times a week, 35 min workout each time. Light weights, few exercises. I think I'm underdoing it.
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Old 09-30-2008, 09:54 PM   #434
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Does walking around my sons soccer field with the dog whilst he is playing count? My son is playing soccer, not the dog
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Old 10-02-2008, 11:53 AM   #435
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Ok, worked out nite before last. 35 minutes, a little soreness. Now to try to run or bike this evening after work. Hope I can do it.
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Old 10-02-2008, 12:03 PM   #436
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Some hill training on the bike later today. I love pain.
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Old 10-03-2008, 02:20 PM   #437
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30 minutes riding on the bike around the neighborhood. I'm going to try an extended bike ride in the morning. Hope to go an hour at least.
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Old 10-03-2008, 02:37 PM   #438
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I rode from home and climbed a dirt fire road up to the top of Mt Hollywood on my tour bike yesterday evening. Good ride.
After I got home I rewarded myself by grilling a huge 1/2 pound burger.

I usually hike up here. This was the first time up here with my bike as the multiple trails leading up to the top are for hikers and equestrians only, and bikes are not allowed. I decided to take a chance with the bike as park rangers rarely come up this way.

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Old 10-03-2008, 03:46 PM   #439
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I decided to take a chance with the bike as park rangers rarely come up this way.


I'm telling........
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Old 10-03-2008, 04:46 PM   #440
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Well - I was really liking this board until I ran across this thread.

Accountability?!?!?!?!?!

You give me all these wunnerful, wunnerful new things to try - thereby increasing my fuel intake...

AND

You want accountability for my fuel consumption?????

Sigh... SIGH... SIGH...

Ok... Ok... can I start tomorrow?



LL
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