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Old 12-14-2005, 12:56 PM   #41
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Yey, Kyles!! Lucky you you had such a tailor made instructor!! I am happy for you!!

That is a very different "Body Pump" from the one we do, but great that you enjoyed it, that is the most important thing!!

Seems like you are on a roll, you will soon be a fitness queen!!

As for me, I did a session of Shoot Exercise (Fitboxe) and Spinning... I was planning on lifting some weights too but I opted out... I had been away from the gym for a week (combination of some inopportune engagements and catching cold) I was a bit out of shape....
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Old 12-14-2005, 04:50 PM   #42
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I should be going to Curves right this minute, but I am pooped tonight and trying to think of many reasons to postpone this trip until tomorrow.
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Old 12-14-2005, 05:48 PM   #43
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Well, I havent kept up on my posting in here, but yes I did exercise today and have ever since my last post on here. Usually today is my "day off" from exercise, but I was too tired on Tuesday night because of my lack of sleep, but hey, I worked out today!
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Old 12-15-2005, 12:35 PM   #44
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Treadmill, 35 minutes. Phew, I need to go shower!
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Old 12-15-2005, 12:48 PM   #45
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In about 1hr and 15min. Body Pump with Francesco at the gym, followed by Total Training class with Nicola... I have to hurry up and finish my prep for biriyani...
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Old 12-15-2005, 02:37 PM   #46
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Urmaniac13, Biriyani? how about you try killing me softly?I posted earlier but thought 'what' this is a workout thread. Well then re-posted. Swiss post is good for posting biriyani...honestly!they may even deliver hot!
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Old 12-15-2005, 10:13 PM   #47
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I went for a 30 minute walk this afternoon. Brrr, it was cold, but the exercise and fresh air felt good!!
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Old 12-15-2005, 10:42 PM   #48
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just got home from my 4x week water aerobic class. the substitue instructor has lost 86 # in the last year w/ 25 more to go.
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Old 12-16-2005, 09:36 AM   #49
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No it is still morning! I excercise in the afternoon!

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Old 12-19-2005, 11:17 PM   #50
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calisthenics this afternoon.
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