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Old 05-11-2006, 10:39 PM   #11
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i keep it simple with pecans, almonds & dried cranberries. Kashi go lean is a good idea.
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Old 05-12-2006, 12:23 AM   #12
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Quote:
Originally Posted by grumblebee
A good alternative to the classic "nut mixes" is to use only a handful of peanuts and then mix it with some air popped popcorn, mini-pretzels and some kind of crunchy cereal. (Crispix or Life works well) Mix everything together in a big bowl and spritz with a little bit of oil. Sprinkle on some garlic salt and chili powder and stir until everything is lightly coated.
n00b question... air popped popcorn? Is that like the orville packages you put in the microwave?
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Old 05-12-2006, 01:07 AM   #13
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Quote:
Originally Posted by NisAznMonk
n00b question... air popped popcorn? Is that like the orville packages you put in the microwave?
Heh.. no. Packages you put in the microwave is "microwave popcorn." Air popped popcorn is popcorn that is popped with an air popper machine. It requires no oil and so popcorn is popped fat free.

Here is one: http://www.pressurecooker-outlet.com/poplite.htm
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