First of all welcome to DC!!!!!
OMG that is bad!!
well I don't have a recipe right now, but you can substitude some things....
I would use soy milk instead of cow or goat milk. There are also yogurts made from soy milk. Instead of cane sugar use fructose or a sweetner substitude or honey.
You can bake your own bread, use rye flour and spelt flour. Instead of a yeast bread use sour dough. Later today I'll post a recipe for a sour dough rye bread.
You can also substitude with buckwheat flour, millet flour, soy flour....
There is also cheese available made from tofu and soy.
substitude corn starch with rice flour or potato starch.
I found a vegan website, they make up the following things for 1 egg (depending on the recipe):
- 1 tbsp soy flour with 1-2 tbsp water
- 50g tofu and liqid from the recipe
- 1/2 banana, crushed
if in your recipe eggs are used as a bonding agent you can try the following (depending on the recipe)
- use soy milk, rice milk, coconut milk (always check the sugar content!!)
- crushed bananas
- plain tofu
I'll get back to you with the recipe for the rye sour dough bread and maybe another ideas for recipes later today!