Morrack
Assistant Cook
Hi everyone, new here. My wife has histamine intolerance, and is only able to eat a very limited number of foods (list to follow). Mostly squash. She's been eating pretty boring meals because of it. We just returned from a stay at a spa/resort where the chef went way above and beyond - he took her list of foods she can eat, and custom made some amazing meals for her. This has inspired me to try and do the same for her, or as close as I can come as a newbie to cooking (eep). I'm having a tough time finding suitable recipes though, everything I find has stuff she can't have, and I don't know enough about cooking to know how to adapt/substitute. Would anyone be willing to suggest a recipe or two using only the following ingredients?
She can't have anything else, including vinegar, lemon, anything fermented, etc. I know that's a pretty restrictive list to come up with anything tasty, but I'm hoping someone is up for a challenge
- Squash (all kinds)
- Zucchini
- Parsnips
- Pears
- Cranberries
- Turkey
- Lamb
- All lettuce, but no spinach
- Coconut
- Olive oil
- Butter
- All spices, but no curry
- Parsley
- Rice
- Millet
She can't have anything else, including vinegar, lemon, anything fermented, etc. I know that's a pretty restrictive list to come up with anything tasty, but I'm hoping someone is up for a challenge
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