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Old 10-16-2009, 06:39 PM   #11
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The main reason I'm interested in this, is that eating 1 teaspoon of local honey each day is supposed to help with allergies, which are a big problem for me.
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Old 10-16-2009, 06:55 PM   #12
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Quote:
Originally Posted by Constance View Post
The main reason I'm interested in this, is that eating 1 teaspoon of local honey each day is supposed to help with allergies, which are a big problem for me.
Connie.
if this works for you, then find out the amount of carbs in a teaspoon and then remove another carb from your meal say a potato,a starchy veggiebalance it out and you will be fine..1tea spread out over the day mix some in tea, a little over salad a little in some tuna salad..before you know it you've take it all and your bg won't fluctuate all that much.
kades
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Old 10-16-2009, 07:09 PM   #13
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I've heard that, too. I've also heard that it is not true. Like Kadesma suggests, make sure you account for it in your diet.
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