I am going to be finishing University in a little over a year and a half and my intention is to work for the RCMP as a computer forensics, or cyber-crime, officer. This would be a nice, safe, office job where I get to put away the baddies but the problem is I have to pass the standard RCMP officer test to get the job.
I am very athletic, and in good shape. But, as it stands right now, I would not be able to meet the weight requirements for the job. I am 6"2, nearly 6"3 and only 140lbs. I need 20lbs to squeak by the weight requirement. No thyroid problems, my doctor tells me I am in tip-top health.
I really don't have time between school and my weekend job to lift weights, although as the date approaches I will have to make time if I still am under the requirement, so I was wondering what dietary changes I could make. Like switching from 2% to whole milk, for example.
As it stands right now I do not:
Eat sweets (on occasion I'll have a soda)
My only vice is caffeine, which is a tea once, maybe twice, a day at 21MG of caffeine.
Fire away guys