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Old 06-18-2008, 09:05 AM   #1
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ISO High Blood Pressure Friendly Recipes

Hi friends,
sorry to came up with this post, but it seems most of the recipe articles are for low fat, & unfortunately I am looking for some High blood pressure friendly recipes. I did few searches over Google & yahoo, but no success. so can you give me some recipe or any book from which I can control my blood pressure.

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Old 06-18-2008, 09:16 AM   #2
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High Blood pressure recipes usually are low or no sodium .
Here is a site to start

Low-Sodium Recipes - Healthy Living - All Recipes

Low Sodium Recipe Archive

High Blood Pressure Diet Recipes and Menus - Eating Well
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Old 06-18-2008, 09:21 AM   #3
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I'm not sure where you looked but Google is full of them! And low fat is also what you want.recipes for high blood pressure - Google Search
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Old 06-18-2008, 09:28 AM   #4
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The American Heart Association site has lots of tips and recipes in its Diet and Nutrition section. HTH.
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Old 06-18-2008, 09:31 AM   #5
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I'm sorry, but every time I read the title on this thread I think you are looking for a recipe to GET high blood pressure.... and can't help but think my wonderful recipe for that would be to have you come hang out with my kids for a day!
Sorry, had to be said. :)
Otherwise, GG has my suggestion, for the American Heart Assoc.
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Not that there's anything wrong with that.....
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Old 06-18-2008, 09:31 AM   #6
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And the World's Healthiest Foods site has recipes and cooking methods that are heart-friendly.
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Old 06-18-2008, 10:27 AM   #7
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Quote:
Originally Posted by suziquzie View Post
I'm sorry, but every time I read the title on this thread I think you are looking for a recipe to GET high blood pressure....

That is how I read it too, lol.
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