ISO High Blood Pressure Friendly Recipes

[michael123]

Hi friends,
sorry to came up with this post, but it seems most of the recipe articles are for low fat, & unfortunately I am looking for some High blood pressure friendly recipes. I did few searches over Google & yahoo, but no success. so can you give me some recipe or any book from which I can control my blood pressure.

 

[LadyCook61]

High Blood pressure recipes usually are low or no sodium .
Here is a site to start

Low-Sodium Recipes - Healthy Living - All Recipes

Low Sodium Recipe Archive

High Blood Pressure Diet Recipes and Menus - Eating Well

 

[kitchenelf]

I'm not sure where you looked but Google is full of them! And low fat is also what you want.recipes for high blood pressure - Google Search

 

[GotGarlic]

The American Heart Association site has lots of tips and recipes in its Diet and Nutrition section. HTH.

 

[suziquzie]

I'm sorry, but every time I read the title on this thread I think you are looking for a recipe to GET high blood pressure.... and can't help but think my wonderful recipe for that would be to have you come hang out with my kids for a day!
Sorry, had to be said.
Otherwise, GG has my suggestion, for the American Heart Assoc.

 

[GotGarlic]

And the World's Healthiest Foods site has recipes and cooking methods that are heart-friendly.

 

[TATTRAT]

I'm sorry, but every time I read the title on this thread I think you are looking for a recipe to GET high blood pressure....

That is how I read it too, lol.