"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > General Cooking Information > Health, Nutrition and Special Diets
Reply
 
Thread Tools Display Modes
 
Old 06-21-2002, 08:18 AM   #1
Senior Cook
 
Filus59602's Avatar
 
Join Date: Jun 2002
Location: Montana, USA
Posts: 256
Lemon Mousse Squares...Low Fat

Lemon Mousse Squares
Makes 9 servings.

1 cup graham cracker crumbs
2 tablespoons reduced fat margarine, melted
1 packet sugar substitute, 2 teaspoons equivalent
1/3 cup cold water
1 packet unflavored gelatin
2 eggs well beaten
1/2 cup lemon juice
1/4 cup sugar
2 teaspoon grated lemon peel
2 cups fat free whipped topping
1 container lemon flavored non fat yogurt with aspartame sweetener.

1. Spray 9 inch square baking pan with non stick spray. Stir
togethercrumbs, margarine and sugar substitute in small bowl. Press
into bottom with fork.Set aside.

2. Combine cold water and gelatin in small microwavable bowl . let
stand for 2 minutes. Microwave at high 40 seconds to dissolve
gelatin. Set aside.

3. Combine eggs, lemon juice, sugar, and lemon peel in top of double
boiler. Cook stirring constantly, over boiling water, about 4 minutes
or untilthickened. Remove from heat , stir in gelatin mixture.
Refrigerate about 25 minutes.

4. gently combine lemon gelatin mixture and lemon yogurt. Pour into
prepared crust. Refrigerate 1 hour or until firm.

Calories.....154
total fat......5 g
carb. .......24g
fibre.........1 g

;)

__________________
Filus59602 is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Maracujá Mousse Raine Desserts, Sweets & Cookies & Candy 3 02-23-2008 05:19 PM
REC--Almost no-fat lemon cheesecake PA Baker Health, Nutrition and Special Diets 0 02-04-2005 03:22 PM
Fresh Fruit and Lemon Custard in a Coconut Crust kansasgirl Pies & Pastries 1 01-29-2005 01:25 AM
Lemon and Lavender Madeleines kansasgirl Cookies 0 01-15-2005 11:43 PM
Lemon Meringue Pie To Die For (then you can't eat it!) WayneT Pies & Pastries 6 09-29-2004 01:24 PM


» Discuss Cooking on Facebook

Our Communities

Our communities encompass many different hobbies and interests, but each one is built on friendly, intelligent membership.

» More about our Communities

Automotive Communities

Our Automotive communities encompass many different makes and models. From U.S. domestics to European Saloons.

» More about our Automotive Communities

Marine Communities

Our Marine websites focus on Cruising and Sailing Vessels, including forums and the largest cruising Wiki project on the web today.

» More about our Marine Communities


Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 12:59 PM.


Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.