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Old 07-06-2005, 03:48 PM   #11
Executive Chef
Join Date: Jul 2004
Posts: 4,677
Alas, a lot of stores are phasing out low carb products. It's so hot lately, so for a cool lunch I have a shake made with a product called Muscle Milk that I buy freom GNC. The Mocha Joe is out of this world. This morning I had the Root Beer Float flavor blended with 1cup Carb Countdown milk and 1/2 a can of diet rootbeer and lots of ice. Very good. Muscle Milk has 12g total carbs, 2g d. fiber, and 6g sugars per serving. A serving is 2 scoops, but I use 1 for my shakes. CC milk has 3g net carbs. Taste just like a root beer float.

I also like Carb Options super chunk peanut spread made by Skippy. 3g net carbs for 1 tablespoon. I found no difference in the taste from regular pb.

Rob, go to the Dreamfields website if you cannot find it in your area.

wasabi is offline   Reply With Quote

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