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Old 02-08-2009, 04:54 PM   #11
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You can also google for "low fat diet" or "low cholesterol diet" or "low fat menu" and you should find lots of help.
I've been searching in this forum and i found some things. With this, i can do it.
Thanks.
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Old 02-08-2009, 04:59 PM   #12
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DoIf you understand what foods are lower in fat, then a menu shouldn't be a problem.
This is the problem, i don't know nothing of cooking.
Thanks for yours answers.
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Old 02-08-2009, 05:04 PM   #13
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If you want to post your menu here we will tell you if you are on the right track!!
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Old 02-08-2009, 05:06 PM   #14
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If you want to post your menu here we will tell you if you are on the right track!!
Ok, I have to have finished that on friday. On tuesday or on friday i will post here.
Thanks men.
PD: What about my english? do you think is well? think that i'm 15 years old, 16 in 2 weeks.
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Old 02-08-2009, 05:33 PM   #15
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I think you are doing very well with your English. Are you understanding us okay?
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Old 02-08-2009, 05:36 PM   #16
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You are doing very well with your English! Better than I would with Spanish!!!!
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Old 02-08-2009, 06:56 PM   #17
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My mom just went to a health convention by Dr. McDougall who specializes in low fat meals. He and his wife have a huge cookbook, I've looked through it personally and I think some of the dishes they've created will be perfect for you. I suggest you google "Dr. McDougall", his site is the first one that shows up, see what you can find there. Hope this helps.

(I would have included the direct link but since I haven't posted a certain number of times the forum won't let me, sorry)
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Old 02-09-2009, 12:20 PM   #18
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I think you are doing very well with your English. Are you understanding us okay?
Thanks!
More or less, i didn't understand some vocabulary of food. I didn't know that some in spanish,so in english... hehe.
Thanks guys!
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Old 02-09-2009, 12:22 PM   #19
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My mom just went to a health convention by Dr. McDougall who specializes in low fat meals. He and his wife have a huge cookbook, I've looked through it personally and I think some of the dishes they've created will be perfect for you. I suggest you google "Dr. McDougall", his site is the first one that shows up, see what you can find there. Hope this helps.

(I would have included the direct link but since I haven't posted a certain number of times the forum won't let me, sorry)
Thanks.
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Old 02-09-2009, 12:23 PM   #20
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You are doing very well with your English! Better than I would with Spanish!!!!
thanks! I think that Spanish is more difficult than Eglish.
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