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Old 02-08-2007, 04:00 PM   #1
Senior Cook
Join Date: Jul 2005
Location: Bordeaux
Posts: 179
Nutritional value of boiled meat?

I'm a great one for stews, but I was wondering if the prolonged boiling destroys *much* of the meat's protein and/or other nutrients.

Certainly, some most be destroyed.

But is boiled beef, let's say, much less a source of protein than a beefsteak?

Best regards,
Alex R.

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