I'm a great one for stews, but I was wondering if the prolonged boiling destroys *much* of the meat's protein and/or other nutrients.
Certainly, some most be destroyed.
But is boiled beef, let's say, much less a source of protein than a beefsteak?
Best regards,
Alex R.
Certainly, some most be destroyed.
But is boiled beef, let's say, much less a source of protein than a beefsteak?
Best regards,
Alex R.