I was doing a search but couldnt find anything, did happen to find a tattoo thread but that aside.
My very close freinds jsut gave birth to their son Jack after a very long and hard pregnancy, she was very high risk. and had just lost a baby at 7 month 1 year ago yesterday. (stillborn incase i didnt word that right)
So I did a lot of her food shopping, cooking and everything else sicne she was one bedrest for the last 6 months. I learned alot about cooking and shopping for pregnancy but I want to learn more.
She was very set in what she could have and what she couldnt so that it was easy. My sister is know pregnant and I am going to end up doign a lot of cooking for her and eventually when the wife gets pregnant I want to be prepared.
So are there any suggestions for books about pregnancy nutrition? Im not really looking for a cook book just something that will have the dos and donts.
any suggestions? I was looking at the What to Expect : Eating Well When You're Expecting
but I dont knwo if that will have what I am looking for.