It has been awhile since I have checked in here. I got stuck for awhile and wasn't losing anything. Since school got out two weeks ago I have lost 8 pounds, for a total of 18 pounds. I'm still trying to figure out how to stick to the kidney stone diet, but still stay low-glycemic. They pretty much counteract each other. The stones have been brutal lately, so I know that if I have to choose, right now I have to stick to the low acid-ash and low-oxalate foods. Of course, I am supposed to drink a lot of water, which helps with weight too.